Our Services

Massage is known to help with a number of issues, such as relieving muscle pain from exercise or playing sport, help to heal injuries, aid relaxation, relieve stress, and support wellness.

ICE Currently offers:

Swedish Massage:

Swedish massage is a therapeutic massage treatment that works the soft tissues and muscles to help restore health – creating a calming and balancing effect on the nervous system.
There are many benefits that Swedish massage provide, such as:
• Pain Management
• Relaxation
• Increased circulation
• Decreased fatigue
• Reduction in Anxiety and depression.

Deep Tissue Massage:

Deep tissue massage is an intense, targeted massage therapy that utilises firm pressure and soft-tissue techniques to reach the deeper layers of muscle and connective tissue to address deep-seated muscle tension and discomfort.

• relieve pain and stiffness
• improve circulation to reduce swelling or buildup of fluid around the injury
• speed up healing of muscle strains and sprains
• restore range of motion

Indian Head Massage

Indian head massage, is a treatment that focuses on massaging acupressure points along the head, neck, and shoulders, often using circular massage strokes to improve hair and scalp condition.
It originates from an Indian alternative medicine system called Ayurveda, (translated as the ‘science of life’), whereby it is believed that the mind and body are intricately connected and thus can influence one another. Through this theory, it is understood that Indian head massage can not only reduce headaches and improve physical well-being, but it can also improve mental and emotional wellness too.
It can also improve mental and emotional wellness too.

Pregnancy Massage:

Pregnancy massage, is a massage designed to relieve the pain and discomfort that can occur in various areas of the body during pregnancy.
A pregnancy massage typically focuses on the areas of the body that are most affected by the pregnancy. The massage session should leave you feeling more aligned and relaxed and should relieve pressure on your lower back, feet, and shoulders.
Pregnancy massage has several potential benefits in addition to pain relief. Studies show that other benefits include reduced stress, better sleep, and even a better bond with your baby.