Sam is a qualified yoga instructor for adults, children/teens and pre/post natal yoga. She completed her Yoga Alliance training in Bali after spending 6 months travelling in SE Asia gaining experience in many different yoga disciplines.
Sam is also a professional contemporary dance artist and has a degree in performing arts and dance. She has worked as a performer, lecturer and dance teacher. Sam’s decision to become a yoga instructor came from her love of yoga and desire to share its life changing rewards with others.
Sam’s passion for yoga developed through her physical training as a dancer and rehabilitation due to performance injuries.
She has a particular interest in injury and health management and yoga therapy. Sam is a member of the Federation for Holistic Therapies and is first aid trained.
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